Former Big Brother Naija housemate, Ekemini Ekerette popularly known as Kemen has revealed his participation in the reality show gave him the platform to achieve his goal as a fitness instructor.
He revealed that the lessons learnt during the programme assisted him to set up his fitness company.
He added that one of the reasons he opted for the BBNaija was to have a platform to educate people about the importance of fitness and health.
“Big Brother Naija was one of those events that were not only entertaining, but very educating to me.
It was very challenging, but at the end of the day, I learnt a big lesson that human mind is a new place that can be cultivated daily.
While in the house, I did a lot of things that I do not know that I could do. I discovered a lot of abilities which I never knew I had inside me.
Being slim is not synonymous to being healthy. Fitness should be seen as a lifestyle and not just a momentarily indulgence.
When you make fitness a lifestyle, no matter how busy your routine is, you will find it easy to create time to maintain that desired healthy body you have always craved for.
Keeping fit is a lifestyle that will make one more flexible and happier person in life.”